I’m producing a new show: Fit N’ Busy Podcast

Posted by on Dec 30, 2015 in Media, News
I’m producing a new show: Fit N’ Busy Podcast

She’s BACK!  In this new podcast, Helya brings you tips on nutrition, advice on getting and staying fit, on- the-go recipes and so much more for the aspiring ‘Fit N’ Busy’.  Personal trainer and boutique gym owner Helya Naghibi knows busy.  She runs two businesses, is getting married in a few months and has two adorable dogs. But she’s also found ways to incorporate health and fitness into her busy schedule.  I love this show because this time around, we ditched recording in the studio and instead, Helya records from various locations along her day.  She brings you on-location advice from her commute, at the gym, the grocery store and even my kitchen.  Listen to the episode we recorded while making chocolate protein balls. If you like what you hear, it’s probably also wise to Subscribe.